Free psychological (self-help) interventions - Free from BFRB
A project from Forschungsbereich Neuropsychologie&Psychotherapie in Hamburg, Germany
We have developed and evaluated treatment programs for psychological well-being that we provide both to clinicians and to individuals with psychological problems at no cost.
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About this project
S. Moritz from Forschungsbereich Neuropsychologie&Psychotherapie is responsible for this project
Help us help people with psychological problems!
We develop and evaluate treatment programs for psychological well-being that we provide to clinicians as well as to individuals with psychological problems at no cost. Some of these interventions, such as the Metacognitive Training for psychosis (MCT), have already been entered into treatment guidelines. The focus of our therapy-oriented research is on psychosis, body-focused repetitive behavior (BFRB), anxiety, obsessive-compulsive disorder and depression.
We develop and evaluate treatment programs for psychological well-being that we provide to clinicians as well as to individuals with psychological problems at no cost. Some of these interventions, such as the Metacognitive Training for psychosis (MCT), have already been entered into treatment guidelines. The focus of our therapy-oriented research is on psychosis, body-focused repetitive behavior (BFRB), anxiety, obsessive-compulsive disorder and depression.
Self-Help:
Self-esteem, mindfulness, well-being (modules for special problems): COGITO app, 7 languages, www.uke.de/cogito_app
Body-Focused repetitive behaviors (BFRB; trichotillomania, skin picking, nail biting etc.): tricks against tics/decoupling, 5 languages, www.uke.de/bfrb
Obsessive-compulsive disorder: myMCT, 8 languages: www.uke.de/mymct; association splitting, 7 languages, www.uke.de/association-splitting
Expert-delivered treatment (Things for Shrinks):
Psychosis/schizophrenia: MCT for psychosis, 37 languages, www.uke.de/mct; Individualized MCT for psychosis (MCT+), 14 languages, www.uke.de/mct_plus; MCT for acute settings, 2 languages, www.uke.de/mct-acute; online training for clinicians: www.uke.de/e-mct
Depression: MCT for depression, 13 languages, www.uke.de/depression; MCT for depression in old age, 2 languages, http://www.uke.de/mct-silver
If you benefit from our interventions and want to support our research, we would be happy to receive your donation.
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